Post Workout Green Smoothie

Matt Fay

What if I told you that you could get incredible nourishment from a green smoothie after your workout?! And what if, that smoothie was equally delicious and nutritious? Well, that’s exactly what I have for you today.

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Prep Time 5

Total Time 5

Course Breakfast, Drinks, Snack

Cuisine American

Servings

Calories 1054 kcal

Ingredients

2 cups loosely packed spinach
¾ cup coconut cream
½ cup unsweetened coconut milk or non-dairy milk of your choice
1 teaspoon pure maple syrup omit for Whole30
2 scoops collagen peptides
1 ½ tablespoons chia seeds
½ a large banana
½ lime juiced

Instructions

Combine all of the ingredients in a high-speed blender. Garnish with unsweetened coconut flakes and extra chia seeds.

Notes

This makes one very large smoothie. This would also be sufficient as a light snack for two people.

Nutrition

Calories: 1054kcalCarbohydrates: 48gProtein: 17gFat: 97gSaturated Fat: 81gSodium: 83mgPotassium: 1520mgFiber: 16gSugar: 16gVitamin A: 5626IUVitamin C: 35mgCalcium: 212mgIron: 9mg

Keyword collagen drink, green smoothie, post workout snack

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